Posted by Unknown on Sep 18th 2013
This breathing CD starts with the basic breathing exercises and is intended to help the breather relax, move lymph and destress. Breathing correctly is one of the primarily keys to enhance quality of life. The CD is designed to make that process easy.
Posted by Dawn Bradford on Sep 18th 2013
Never really thought much about my breathing however, breathing in conjunction with yoga classes has made me aware of how much breathing positively affects my life.
I recommend Breathe With Purpose CD for anyone who wants to begin learning breathing for relaxation.